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Time for a digital detox? 6 tips to help you reconnect

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  We all know when we’re using our smartphones too much. You put it down, only to pick it up again. There might not even be a notification on the lock screen. If that sounds like you, don’t worry... you’re not alone. Lots of people find it difficult to unplug from the world, even for a short while. In fact, the average person in the UK checks their phone every 12 minutes throughout the day! To mark the USA’s National Day of Unplugging on March 1-2, we’re inspiring our UK readers to join those on the other side of the pond by taking a ‘digital detox’. So, here are some ways you and your family (particularly if you have teens or tweens in the house!) can reconnect and enjoy some time away from your devices: 1.   List what you love Sit down with your family and write a list of all the things you enjoy doing in life – running, meditating, reading – but currently aren’t making enough time to do. Hopefully you’ll get to the end of the list and realise...
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Geocaching: everything you need to know about the world’s largest treasure hunt!

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Blending technology with exploration, geocaching is an exciting outdoor activity that’s become extremely popular in recent years. If you’re yet to try it, here’s a brief explanation of what it is, followed by some final tips before you set off on your big adventure... What exactly is geocaching? Geocaching is essentially a modern version of an age-old recreational activity known as ‘letterboxing’ – with the addition of tech. People hide boxes, called ‘caches,’ in different locations and others hunt for them using GPS. Each cache is recorded on the official free geocaching app and contains a log book to sign and date once you’ve located it. Many of the boxes contain small knick-knacks for trading, too. Once you’ve placed the box back in its original position, you can later record your find on the app and share your adventures on social media – fellow geocachers will be keen to read about your experience! Geocaching in numbers There are around three million geo...
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8 ways to burglar-proof your home this summer

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According to a recent study cited by the Mirror , 816,00 Brits will have their homes broken into while abroad this summer, so it’s really important to take the necessary steps to secure your humble abode. Team GP have put together eight simple tips that we hope will help burglar-proof your home... 1. Hide it Piles of post, loaded bins not put out for collection and dead flowers are ready signs that your home is unoccupied. So, hide all evidence – chuck out the flowers before you go, ask a trusted neighbour to put your bins out, and give them a spare key so they can collect your post and store it out of sight (remember, a burglar might peer through your letterbox to gauge whether you’re in or not). 2. Hold it If you’re jetting off for over a week and don’t want to bother your neighbours, sign up to Royal Mail’s Keepsafe service , which will hold all of your mail for 10 days for £14, or 17 days for £17. Just bear in mind that you’ll need to give them five w...
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